Today's workout.
50 push-ups
40 lunges
30 sit-ups
20 squats
10 burpees
60 second plank
Time: 14:02.4
Ouch, Ouch, Ouch!
Heading into this one I absolutely did not think I'd be able to do the push-ups but I broke them into sets I could manage and did it. Pretty proud of the time too.
I originally sourced this one from: www.theascentblog.com
I'd give you the exact link but there seems to be something wonky happening at the website.
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